Protein
5%
Carbs
71%
Fat
23%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Nutrition Information
Serving Size1 (81g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 5mg2%
Total Carbohydrate 30g23%
Dietary Fibre 0g0%
Sugar 22gNA
Added Sugar 20g80%
Protein 2g4%
Sodium 37mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
48.80 g
spices, cardamom
0.03 g
oil, peanut, salad or cooking
2.70 g
leavening agents, baking soda
0.06 g
sugars, granulated
20.00 g
rice, white, long-grain, regular, raw, unenriched
9.25 g
wheat flour, white, all-purpose, unenriched
0.09 g
Food groups
60%
cow milk
25%
sugars
11%
other gluten free grains
3%
vegetable oils
0%
refined grains
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Dudhauri
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-