Protein
41%
Carbs
11%
Fat
48%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
43
Nutrition Information
Serving SizeLadle (126g)
Amount per serving
Calories168 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 54mg18%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 352mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
24.50 g
spices, caraway seed
0.67 g
spices, cardamom
0.04 g
spices, chili powder
0.14 g
spices, cinnamon, ground
0.03 g
spices, cloves, ground
0.04 g
spices, coriander seed
0.36 g
spices, cumin seed
0.21 g
spices, turmeric, ground
0.15 g
salt, table
0.72 g
peppermint, fresh
1.28 g
oil, rice bran
4.08 g
chicken, broilers or fryers, meat only, raw
72.38 g
lemon juice, raw
4.80 g
coriander (cilantro) leaves, raw
0.80 g
garlic, raw
0.56 g
ginger root, raw
0.40 g
nuts, cashew nuts, raw
1.42 g
chillies, green
0.60 g
piyal seeds
0.50 g
fried pyaz
12.35 g
Food groups
57%
chicken
19%
fermented dairy
10%
allium veggies
4%
citrus fruits
4%
vegetable oils
2%
fresh herbs and spices
1%
dry herbs and spices
1%
tree nuts
1%
salt
0%
other seeds
Health Tags for Dum ka murgh (Hyderabadi)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, onion
Murgh banjara kebab, Chicken bamboo, Chicken afghani, Hyderabadi chicken