Protein
37%
Carbs
27%
Fat
36%
Nutrition Information
Serving SizeCup (155g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 8g27%
Sugar 3gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
