Egg, Benedict
155g
Protein
19%
Carbs
12%
Fat
69%
Nutrition Information
Serving Size1 egg (155g)
Amount per serving
Calories446 Kcal
% Daily value
Total Fat 34g62%
Saturated Fat 16g80%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 3g50%
Cholesterol 420mg140%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 725mg36%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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