Egg casserole with bread, cheese, milk and meat
164g
Protein
26%
Carbs
23%
Fat
50%
Nutrition Information
Serving Size1 cup (164g)
Amount per serving
Calories287 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 187mg62%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 695mg35%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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