Protein
15%
Carbs
36%
Fat
49%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
50
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 141mg47%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 514mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
38.00 g
spices, coriander seed
1.20 g
spices, turmeric, ground
0.25 g
salt, table
0.40 g
oil, rice bran
3.00 g
ginger root, raw
0.67 g
onions, raw
21.33 g
beverages, water, tap, drinking
80.00 g
chillies, green
2.00 g
Maggi 2 Minute Noodles
23.33 g
Food groups
47%
water
22%
hen egg
14%
refined grains
13%
allium veggies
2%
vegetable oils
2%
fresh herbs and spices
1%
dry herbs and spices
0%
salt
Health Tags for egg maggi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, noodles
Rice noodles, cooked, Rice noodles with egg