Egg omelet or scrambled egg, NS as to fat
55g
Protein
25%
Carbs
2%
Fat
73%
Nutrition Information
Serving Size1 egg (55g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 213mg71%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 136mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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