Egg omelet or scrambled egg, with cheese and meat, NS as to fat
85g
Protein
25%
Carbs
3%
Fat
72%
Nutrition Information
Serving Size1 egg (85g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 281mg94%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 11g20%
Sodium 343mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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