Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, NS as to fat
85g
Protein
25%
Carbs
4%
Fat
71%
Nutrition Information
Serving Size1 egg (85g)
Amount per serving
Calories160 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 266mg89%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 264mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
