Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, NS as to fat
105g
Protein
25%
Carbs
4%
Fat
71%
Nutrition Information
Serving Size1 egg (105g)
Amount per serving
Calories201 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 310mg103%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 384mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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