Egg omelet or scrambled egg, with potatoes and/or onions, NS as to fat
75g
Protein
24%
Carbs
7%
Fat
69%
Nutrition Information
Serving Size1 egg (75g)
Amount per serving
Calories129 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 255mg85%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 8g15%
Sodium 164mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
