Protein
28%
Carbs
2%
Fat
70%
Estimated Glycemic Index
20.9275907159
Nutrition Information
Serving SizeEgg (61g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 191mg64%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
95.00 g
salt, table
0.40 g
oil, peanut, salad or cooking
4.50 g
Food groups
100%
hen egg