egg

Egg omelette sandwich (restaurant)

100g

{global}

Main
223Kcal

Protein

17%

Carbs

32%

Fat

51%

Nutrition Information

Serving Size1 (100g)
Amount per serving
Calories223 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 4gNA
Added Sugar 1g4%
Protein 10g19%
Sodium 471mg24%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
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Dinner
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