Egg sandwich on bagel, with ham
205g
Protein
21%
Carbs
48%
Fat
30%
Nutrition Information
Serving Size1 regular (205g)
Amount per serving
Calories490 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 242mg81%
Total Carbohydrate 59g45%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 26g48%
Sodium 1056mg53%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
