Egg sandwich on wheat bread, with meat

155g
412Kcal

Protein

19%

Carbs

27%

Fat

54%

Nutrition Information

Serving Size1 regular (155g)
Amount per serving
Calories412 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 5g83%
Cholesterol 245mg82%
Total Carbohydrate 28g22%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 20g37%
Sodium 694mg35%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack