Egg sandwich on white bread, with meat

155g
414Kcal

Protein

18%

Carbs

29%

Fat

53%

Nutrition Information

Serving Size1 regular (155g)
Amount per serving
Calories414 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 6g100%
Cholesterol 245mg82%
Total Carbohydrate 30g23%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 702mg35%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack