Egg substitute, omelet, scrambled, or fried, with meat
135g
Protein
37%
Carbs
6%
Fat
56%
Nutrition Information
Serving Size1 cup, cooked (135g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 19mg6%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 554mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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