Egg substitute, omelet, scrambled, or fried, with vegetables

135g
120Kcal

Protein

39%

Carbs

10%

Fat

52%

Nutrition Information

Serving Size1 cup, cooked (135g)
Amount per serving
Calories120 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 5mg2%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 386mg19%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack