Egg white, omelet, scrambled, or fried, with meat
46g
Protein
38%
Carbs
7%
Fat
55%
Nutrition Information
Serving Size1 egg white (46g)
Amount per serving
Calories55 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 6mg2%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 176mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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