Protein
5%
Carbs
54%
Fat
41%
Food Tags
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
58
Nutrition Information
Serving Size1 (41g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 2g7%
Sugar 10gNA
Added Sugar 10g40%
Protein 2g4%
Sodium 79mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, olive, salad or cooking
6.75 g
lemon juice, raw
7.63 g
lemon peel, raw
0.94 g
leavening agents, baking soda
0.29 g
sugars, granulated
10.00 g
wheat flour, whole-grain
15.00 g
Food groups
37%
whole grains
25%
sugars
21%
citrus fruits
17%
vegetable oils
1%
food additives, baking etc
Health Tags for eggless lemon muffin
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Oats banana muffins