Protein
9%
Carbs
49%
Fat
43%
Food Tags
Low sugar
Low sodium
High carb
Low fibre
Estimated Glycemic Index
66
Nutrition Information
Serving Size1 (56g)
Amount per serving
Calories121 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 3g6%
Sodium 38mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.55 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
30.50 g
spices, cinnamon, ground
0.33 g
vanilla extract
0.53 g
oil, olive, salad or cooking
1.69 g
beverages, water, tap, drinking
1.88 g
leavening agents, baking powder, low-sodium
1.25 g
sugars, granulated
0.53 g
wheat flour, white, all-purpose, unenriched
15.63 g
Food groups
55%
cow milk
28%
refined grains
6%
butter
3%
water
3%
vegetable oils
2%
food additives, baking etc
2%
dry herbs and spices
1%
sugars
0%
salt
Health Tags for eggless pancake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Mixed dal pancake, Carrot zucchini pancake, Oats veggie pancake
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, maida
Gluten free banana pancake, Oats chia pancake, Banana pumpkin pancake