Protein
11%
Carbs
66%
Fat
23%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeKatori (124g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 17gNA
Added Sugar 8g32%
Protein 3g6%
Sodium 35mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
77.27 g
vanilla extract
0.70 g
pomegranates, raw
36.25 g
seaweed, agar, raw
1.67 g
sugars, powdered
8.00 g
Food groups
62%
cow milk
29%
berries
6%
sugars
1%
algae veggies
1%
dry herbs and spices
Health Tags for eggless pomegranate mousse
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, pomegranate
Choco kahlua mousse, Kahlua coffee mousse, Almond milk mousse