egg

Eggo thick & fluffy waffles (brown sugar)

55g

Global,western,continental

Main
169Kcal

Protein

8%

Carbs

58%

Fat

35%

Estimated Glycemic Index

59

Nutrition Information

Serving SizeNa (55g)
Amount per serving
Calories169 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 270mg14%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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