egg

Eggo waffles (low fat)

35g

Global,western,european,continental

Main
80Kcal

Protein

11%

Carbs

76%

Fat

13%

Estimated Glycemic Index

59

Nutrition Information

Serving SizeNa (35g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 138mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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