Protein
17%
Carbs
49%
Fat
34%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
32.9671957672
Nutrition Information
Serving SizeCup (175g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 3g12%
Protein 3g6%
Sodium 37mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
tea with milk and sugar
173.10 g
spices, cardamom
2.00 g
Food groups
55%
water
42%
cow milk
1%
sugars
1%
dry herbs and spices
1%
coffee, tea etc
Health Tags for Elaichi Tea
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small amount of high carb ingredient- sugar
Tea (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Tea (vegan), Masala tea (vegan), Black tea with sugar