Protein
13%
Carbs
39%
Fat
48%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories7 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
mustard sauce (bengali style)
87.59 g
Food groups
48%
water
13%
dry herbs and spices
13%
citrus fruits
12%
vinegars
10%
allium veggies
2%
fresh herbs and spices
2%
salt
1%
sugars
Health Tags for english mustard (veeba)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
packaged and processed
Thousand island dressing (veeba)
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
-