Protein
10%
Carbs
76%
Fat
15%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeCup (172g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.00 g
beverages, tea, instant, unsweetened, powder
1.40 g
beverages, water, tap, drinking
151.20 g
sugars, granulated
4.20 g
Food groups
88%
water
9%
cow milk
2%
sugars
1%
coffee, tea etc
Health Tags for English tea (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Mint tea (without sugar), Green tea (no sugar), Tea (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Tea (vegan), Masala tea (vegan), Black tea with sugar