veg

Ensure nutritional shake

237g

Global

Beverage
249Kcal

Protein

14%

Carbs

64%

Fat

22%

Estimated Glycemic Index

45

Nutrition Information

Serving Size1 (237g)
Amount per serving
Calories249 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 5mg2%
Total Carbohydrate 40g31%
Dietary Fibre 0g0%
Sugar 23gNA
Added Sugar 23g92%
Protein 9g17%
Sodium 199mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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