Protein
5%
Carbs
86%
Fat
10%
Nutrition Information
Serving SizeCup (145g)
Amount per serving
Calories309 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 66g51%
Dietary Fibre 12g40%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
