Protein
14%
Carbs
36%
Fat
50%
Food Tags
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
44.8181818182
Nutrition Information
Serving SizePiece (10g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 123mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.11 g
spices, turmeric, ground
0.03 g
salt, table
0.17 g
oil, rice bran
2.18 g
chickpea flour (besan)
7.36 g
leavening agents, baking soda
0.18 g
omum
0.16 g
Food groups
72%
beans
21%
vegetable oils
3%
dry herbs and spices
2%
food additives, baking etc
2%
salt
Health Tags for Fafda
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Wholegrain chivda, Baked fafda
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Finger millet sev, Haldiram's lite chiwda