Falafel Wrap (Cafe)
229
Global,mediterranean
Main
Protein
17%
Carbs
72%
Fat
11%
Nutrition Information
Serving Size1 (229)
Amount per serving
Calories312 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 57g44%
Dietary Fibre 11g37%
Sugar 8gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 655mg33%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.00 g
garlic, raw
8.00 g
onions, raw
56.00 g
spinach, raw
20.00 g
chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
100.00 g
Frankie roti
38.00 g
ginger chilli paste
6.00 g
Food groups
28%
allium veggies
26%
water
19%
beans
9%
green leafy veggies
9%
refined grains
6%
whole grains
3%
fresh herbs and spices
1%
salt
0%
vegetable oils
0%
butter