Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

198g
311Kcal

Protein

28%

Carbs

54%

Fat

18%

Nutrition Information

Serving Size6.0 inch sub (198g)
Amount per serving
Calories311 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 46mg15%
Total Carbohydrate 42g32%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 531mg27%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Lunch
Dinner
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Snack
Snack