Protein
4%
Carbs
94%
Fat
2%
Nutrition Information
Serving SizeTablespoon (17g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 215mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
8.33 g
yogurt, greek, plain, nonfat
28.33 g
spices, pepper, white
0.20 g
salt, table
2.00 g
vinegar, distilled
4.97 g
sauce, worcestershire
3.74 g
lemon juice, raw
10.00 g
garlic, raw
1.00 g
lettuce, cos or romaine, raw
14.17 g
syrups, corn, light
11.00 g
cornstarch
12.80 g
Food groups
29%
fermented dairy
15%
green leafy veggies
13%
other gluten free grains
12%
other sugars
10%
citrus fruits
9%
cow milk
7%
vinegars
2%
salt
1%
allium veggies
1%
water
0%
dry herbs and spices
0%
sugars
0%
soy
0%
refined grains
0%
fresh herbs and spices