Protein
13%
Carbs
45%
Fat
42%
Food Tags
Low sugar
Low glycemic index
Low fibre
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (174g)
Amount per serving
Calories324 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 41mg14%
Total Carbohydrate 36g28%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 281mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
96.00 g
pasta, dry, unenriched
45.50 g
alfredo sauce
32.60 g
Food groups
55%
water
26%
refined grains
9%
cow milk
5%
dairy oil and fat
5%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Fettuccine Alfredo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- pasta
Whole wheat pasta in red sauce, Whole wheat spaghetti, Whole wheat alfredo
IBS
● Avoid this food
Presence of high FODMAP ingredient- pasta
Gluten free pasta (cooked), Gluten free alfredo