Protein
12%
Carbs
47%
Fat
42%
Food Tags
Low sugar
Low glycemic index
High carb
High sodium
Estimated Glycemic Index
49.9872460183
Nutrition Information
Serving SizeSoup bowl (203g)
Amount per serving
Calories358 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 3g50%
Cholesterol 10mg3%
Total Carbohydrate 42g32%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 11g20%
Sodium 815mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, parmesan, grated
7.50 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
30.50 g
spices, pepper, black
0.86 g
basil, fresh
5.66 g
salt, table
1.70 g
oil, olive, salad or cooking
10.13 g
garlic, raw
3.00 g
nuts, pine nuts, dried
3.75 g
beverages, water, tap, drinking
90.00 g
pasta, dry, enriched
50.05 g
Food groups
44%
water
25%
refined grains
18%
cow milk
3%
vegetable oils
2%
tree nuts
1%
allium veggies
1%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Fettuccine In Creamy Pesto Sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
Whole wheat pasta in red sauce, Quinoa pasta, Whole wheat fettuccine in creamy pasta
IBS
● Avoid this food
Presence of High FODMAP ingredient-milk, pasta
Gluten free pasta (cooked), Fettuccine In Creamy Pesto Sauce (gluten free)