Fish, bass, baked or broiled, coated

90g
164Kcal

Protein

47%

Carbs

18%

Fat

36%

Nutrition Information

Serving Size1 small/regular fillet (90g)
Amount per serving
Calories164 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 46mg15%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 301mg15%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack