Fish, bass, fried

90g
214Kcal

Protein

27%

Carbs

20%

Fat

53%

Nutrition Information

Serving Size1 small/regular fillet (90g)
Amount per serving
Calories214 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 5g83%
Cholesterol 33mg11%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 356mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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