Protein
32%
Carbs
14%
Fat
53%
Nutrition Information
Serving SizeFillet (87g)
Amount per serving
Calories199 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 62mg21%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 244mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
