nonveg

fish, cod, pacific, cooked, dry heat (may have been previously frozen)

90g

Global

Main
77Kcal

Protein

94%

Carbs

0%

Fat

6%

Nutrition Information

Serving SizeFillet (90g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 51mg17%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 335mg17%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack