Fish fillet, fried as ingredient in sandwiches

200g
390Kcal

Protein

37%

Carbs

17%

Fat

46%

Nutrition Information

Serving SizeFillet (200g)
Amount per serving
Calories390 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 6g100%
Cholesterol 120mg40%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 36g67%
Sodium 480mg24%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack