Protein
28%
Carbs
16%
Fat
56%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories122 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 206mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.34 g
spices, coriander seed
0.23 g
spices, turmeric, ground
0.38 g
salt, table
0.38 g
oil, rice bran
6.80 g
cornstarch
2.00 g
rohu
50.00 g
ginger garlic paste
0.60 g
garam masala powder
0.63 g
Food groups
82%
fresh water fish
11%
vegetable oils
3%
other gluten free grains
2%
dry herbs and spices
1%
salt
0%
fresh herbs and spices
0%
allium veggies
Health Tags for fish head fry (macher moror bhaja)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Malvani fish fry
IBS
● Can consume freely
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