Protein
47%
Carbs
0%
Fat
53%
Nutrition Information
Serving SizeFillet (143g)
Amount per serving
Calories290 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 4g67%
Cholesterol 110mg37%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 33g61%
Sodium 164mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
