Fish in lemon-butter sauce with starch item, vegetable, frozen meal
284g
Protein
22%
Carbs
44%
Fat
34%
Nutrition Information
Serving Size1 meal (10 oz) (284g)
Amount per serving
Calories287 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 43mg14%
Total Carbohydrate 31g24%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 1284mg64%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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