Fish, mullet
140g
Protein
44%
Carbs
16%
Fat
40%
Nutrition Information
Serving Size1 fillet, any size (140g)
Amount per serving
Calories283 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 83mg28%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 30g56%
Sodium 463mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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