nonveg

Fish Pickle

11g

Kerala,south

Condiment
15Kcal

Protein

36%

Carbs

7%

Fat

58%

Food Tags

Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low sodium
Low fibre

Estimated Glycemic Index

19.578010832

Nutrition Information

Serving SizeSpoon (11g)
Amount per serving
Calories15 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 94mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, chili powder
0.11 g
spices, fenugreek seed
0.03 g
spices, mustard seed, ground
0.02 g
spices, turmeric, ground
0.03 g
salt, table
0.23 g
vinegar, distilled
0.74 g
oil, peanut, salad or cooking
0.54 g
onions, raw
1.33 g
fish, carp, raw
7.27 g
chillies, green
0.05 g
ginger garlic paste
0.16 g

Food groups

salt water fish
69%
salt water fish
allium veggies
13%
allium veggies
vinegars
7%
vinegars
vegetable oils
5%
vegetable oils
salt
2%
salt
dry herbs and spices
2%
dry herbs and spices
fresh herbs and spices
1%
fresh herbs and spices

Health Tags for Fish Pickle

Diabetes
● Can consume freely
Grilled surmai, Surmai masala, Steamed kajouli
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- onion
Andhra chicken pickle