Protein
26%
Carbs
37%
Fat
37%
Food Tags
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSlice (115g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 38mg13%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 536mg27%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
14.00 g
spices, chili powder
1.00 g
spices, oregano, dried
0.11 g
spices, pepper, black
0.04 g
spices, turmeric, ground
0.09 g
basil, fresh
0.33 g
salt, table
0.60 g
oil, rice bran
1.70 g
lemon juice, raw
0.38 g
olives, ripe, canned (small-extra large)
1.20 g
onions, raw
6.88 g
peppers, sweet, green, raw
4.63 g
peppers, sweet, red, raw
4.63 g
peppers, sweet, yellow, raw
11.63 g
fish, carp, raw
40.88 g
ginger garlic paste
1.20 g
regular thick pizza crust
20.85 g
pizza spread
5.02 g
Food groups
36%
salt water fish
22%
color veggies
17%
refined grains
12%
buffalo milk
7%
allium veggies
2%
vegetable oils
1%
dry herbs and spices
1%
other fruits
1%
salt
1%
fresh herbs and spices
0%
sugars
0%
citrus fruits
0%
butter
0%
food additives, baking etc
Health Tags for Fish pizza (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, Whole wheat fish pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet pizza, Cheese crust pizza, Fish pizza with millet crust