Protein
52%
Carbs
8%
Fat
40%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
42
Nutrition Information
Serving SizeLadle (106g)
Amount per serving
Calories168 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 33mg11%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 21g39%
Sodium 397mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.38 g
oil, rice bran
6.80 g
ginger root, raw
0.55 g
fish, tuna, fresh, yellowfin, raw
85.05 g
soy sauce made from soy (tamari)
3.00 g
honey
3.00 g
alcoholic beverage, wine, cooking
7.35 g
Food groups
80%
salt water fish
7%
fermented alcohols
6%
vegetable oils
3%
natural sugar substitutes
2%
water
1%
salt
1%
fresh herbs and spices
0%
soy
0%
refined grains
Health Tags for Fish teriyaki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Grilled surmai, Surmai masala, Steamed kajouli
IBS
● Can consume freely
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