Fish, trout, brook, raw, New York State
149g
Protein
78%
Carbs
0%
Fat
22%
Nutrition Information
Serving Size1.0 filet (149g)
Amount per serving
Calories164 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 89mg30%
Total Carbohydrate 0g0%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 32g59%
Sodium 67mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
