Fish, tuna, light, canned in oil, drained solids
146g
Protein
61%
Carbs
0%
Fat
39%
Nutrition Information
Serving Size1.0 cup, solid or chunks (146g)
Amount per serving
Calories289 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 26mg9%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 43g80%
Sodium 607mg30%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
