Fish with cream or white sauce, not tuna or lobster
249g
Protein
61%
Carbs
10%
Fat
29%
Nutrition Information
Serving Size1 cup (249g)
Amount per serving
Calories289 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 112mg37%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 42g78%
Sodium 854mg43%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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